Individual therapy is customized to the needs of each client. This will be a safe, nonjudgmental space to process experiences and emotions while learning to cope with stressors and empower growth.
Our family sets the foundation for who we are and who we will be. Family therapy can help improve communication and understanding while increasing empathy and positive interactions. We can work together to help your family as a whole and each individual family member connect, heal, and improve overall functioning.
Currently, all sessions will be held through telehealth. Online sessions are done from the safety of your own home at a time that is convenient for you.
Currently accepting self-pay and Blue Cross Blue Shield
I offer a variety of trainings, groups, and classes with content built from my expertise in subjects from trauma-informed classrooms to attachment-based parenting and more. Contact me for more information!
Thrive Mental Wellness and Consulting
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